This recipe is both Paleo and Whole30 friendly. It’s also surprisingly filling. I ate the portion pictured for a meal, and was completely satisfied.
Adding Turmeric To Your Daily Routine
I like to sneak turmeric into my meals whenever I can. This spice has powerful anti-inflammatory properties, which helps keep my back pain at bay. In addition to adding it to my food, I also take a supplement: Dr. Danielle Turmeric Curcumin with Bioperine
If you’re looking to up your turmeric intake, consider adding it to:
Your morning smoothie
Chili or soup
Whenever you cook with turmeric, add some black pepper. This helps your body with absorption.